Speed Up your Physical Transformation In 90 days, Not Years.

Physical transformation is challenging. We make the effort worth it, the results more predictable, workouts less stressful, and fitness more fun.

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⭐️⭐️⭐️⭐️⭐️ 4.7 stars out of 234 Reviews

400+

over 400 clients

230+

over 230 clients turned dreams into sculpted reality

100%

All trainers are certified fitness experts!

Updated: 17th January, 2024


Dear fitness enthusiast,

we get it.

Navigating the world of fitness can feel like embarking on an uphill battle.

Especially when it comes to meal plans.

Perhaps you’ve been down this road before, only to be met with disappointment. We understand the skepticism that lingers from past experiences.

Building a healthy lifestyle can be a challenge, and uncertainties may leave you questioning the effectiveness of meal plans.

It’s like us trying to solve a puzzle in the dark, with doubts creeping in about whether you’ll see real results.

But this isn’t about us… it’s about you.

You’re reading this right now because, in some way shape or form, your physical health/physique isn’t where you want it to be.

Or maybe you’re in a relationship or searching… and you simply want more.

More security.

More compliments.

More Attention.

Or no MORE staring at other’s but you.


More vacations with your spouse to places that results in more bikini and shorts settings.

Whatever it is for you…

It all starts by “choosing your own adventure” below…

‘TELL YOUR STORY’

Let’s get to know each other first. Yep, connection is key here.

Trainers – Saabir & Rani

All trainers are certified fitness experts

Have a goal in mind? we are held accountable to reach it

wHAT ARE MFC GROUP CLASSES?

Weightlifting

Offered Daily

Boxing

Offered Daily

Functional training

Offered Daily

For a limited time get a 25% OFF welcome gift in our programs in your first month👇

⭐️⭐️⭐️⭐️⭐️4.7 stars out of 234 Reviews

Let us tell you about…

Sam’s Story – From 128kg to 89kg in just 280 days

In bustling Durban, Sam, a regular person with her own struggles, found herself at a crossroads. Tipping the scales at 128 kilograms, she simply wanted to feel better about herself and her health. That’s when she stumbled upon the MFC Group Classes – a local gem that seemed promising.

With the guidance of down-to-earth trainers, Rani and Saabir, and a plan tailored to her needs, Sam decided to give it a shot. It wasn’t just about losing weight; it was about feeling good in her own skin and making sustainable changes. Surrounded by supportive folks who understood her journey, Sam felt like she belonged.

Each day brought its own challenges, but also small victories, as Sam followed the personalized exercises and nutrition advice. The MFC Classes wasn’t a quick fix; it was a gradual journey. Over 280 days, Sam managed to shed 39 kilograms – no easy feat, but she did it.

Through the ups and downs, Sam’s experience with the MFC Classes was a reminder of the power of local support and personalized care. It wasn’t about drastic transformations, but about gradual progress and feeling better in her own body. Standing at 89 kilograms, Sam didn’t just change physically; she gained confidence and a newfound appreciation for her health.

In the end, the MFC Group Classes was more than a fitness routine; it was a realistic path to feeling better, both physically and mentally. It showed Sam that with patience, support, and a bit of hard work, anyone could make positive changes to their health and happiness.

– Before and After –

for every beginner
We Recommend Our
Real Results 3-Day Free Trial

Before making any commitments with us, we want to give you at least a taste of how encouraging and fun it feels to be a part of our amazing community. Your 3-day personalized free trial will always be ready for you, and here’s what to expect when you show up:

✔️ Get a personalized workout routine tailored to your lifestyle. Feeling lost and confused? This is for you!

✔️ Experience group classes with a fitness expert to prepare the foundation for your physical transformation.

✔️ Access our 24/7 support service for assistance with your home workouts, and discover convenient meal options for wherever you go. Stay positive and stress-free!

QUESTIONS?

Whether you are curious about the classes, the price, or even our calendar, we are here to answer any questions.

GROW 10x Healthier,

Stronger, Happier.

Skip the confusion, endless trial-and-error, and the chaotic process of figuring out your fitness journey solo – especially if you’re just starting out. And instead, Have control over your fitness journey, see the results, feel different and do it again with every new goal you set, with our trainers who are held accountable for your goals, structured workout plans, and science-backed methods for achieving your health and wellness goals (no wishful thinking or relying on luck).


230+

100%

4.7

For a limited time get a 25% OFF welcome gift in our programs in your first month👇

In a remarkably short time, the program helped me lose 6kg. The results speak volumes about the effectiveness of the personalized approach and support provided. Grateful for the quick and impressive transformation!

Jess

Mom

When I joined MFC I thought it was going to be another gym “I visit and leave in the next 2 months” with no results achieved, I had little to no confidence the first time I joined but that soon changed thanks to this program and also the E-Book just makes it more fun and easier

Ziyanda

UKZN STUDENT

The trainers are amazing and truly care. The MFC classes are a game-changer for my health and confidence. All thanks to Rani!

James Boyes

Student

In just 14 weeks, the guidance and support from the team transformed not only my body but also my mindset. Group workouts, expert advice, and constant motivation made this journey seamless. Grateful for the positive changes in my strength, endurance, and confidence. Thank you for being the driving force behind my fitness success!

Dominic Farelo

Father/Husband

Joined MFC last year, i felt at home immediately. Saabir and Rani are the best, what i love the most is that i dont use gym equipment quite often instead we train using our body weight. Keep it up guys.

Nonto Dube

Student